Why Choose Counselling?
People seek the help of a counsellor for a variety of reasons. Reasearch has proven counselling to be effective in the short and long term for a wide range of issues. The confidential and non-judgemental counselling realtionship can provide a way to work through problems, alleviate distress, improve healthy functioning, and make meaning of experiences. Counselling helps people change, heal and grow.
Reasons People Seek Counselling
- -Parenting Strategies
- -Communication Strategies
- -Mindfulness Practices
- -Spiritual Concerns
- -Grief & Loss
- -Anxiety & Depression
- -Emotional & Sexual Issues
- -Relationship Breakdown